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Look after yourself - Wellbeing for the change of season

Written by Melissa Roberts.

NZBWN Wellness 78 SPEAKERSSeasonal change can often be a reminder to check in with ourselves and those around us. So, it’s fitting that our Wellbeing for the Change of Season event on the Autumnal Equinox was an evening of conversation and connection at Tanya’s in Chelsea.

The key message from the evening was that checking in with our whole selves is so important and often not done frequently enough. Pausing and reflecting is for everyone, whether you are the type of person who only downloaded the meditation app because you’d heard it would help you relax, or you’re a life-long yogi.

NZBWN’s very own Bronwen Horton opened by sharing her top tip for surviving and thriving in the London winter; make it a priority to get winter sun.

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Kiwi Hacks - top tips for presenting with confidence

Written by Julia Holmes.

Welcome to Kiwi Hacks, a monthly feature which brings you ‘life hacks’ – tricks, shortcuts, skills or ideas that increase productivity and efficiency, in all walks of life. Tailored toward the needs of NZBWN members, Kiwi Hacks will draw from the Networks’ broad base of knowledge to bring you top tips on personal and professional issues of a varied nature. As always, we welcome your feedback so drop us a line at newsletter@nzwomen.co.uk to let us know what you think about the content or if you have any hacks of your own that you’d like to share with the Network.

To kick things off we’re focusing on something most of us have to do – and many of us fear – presenting in public.

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04 Jan - Review - Social Media - New Face of Entrepreneurship

Written by Joanna Alpe.

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Global Entrepreneur Week - London

Gathered in the top floor of a Covent Garden Salon, the buzz and electricity in the room as we got started was fairly deafening. It was Global Entrepreneur Week, a week programmed with talks and workshops focusing on how-tos and personal stories of entrepreneurial journey - and it was abundantly clear to me that we had an audience armed with questions, full of anticipation and a strong desire to learn from the people on stage. The perfect setting then to hold a conversation about growing a following online, learning from some of New Zealand’s best: Celeste Wong from The Girl In The Cafe, Rebecca Page from RebeccaPage.com and Jacqueline Gilbert of c1209.
 
The conversation began with each speaker sharing their story,

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NZBWN Christmas Dinner

Written by Amber Trower.

Party2On Monday 28 November, around 40 volunteers from various teams within the network gathered at The Modern Pantry in Clerkenwell for dinner and some festive fun.

The evening was a celebration of what had been another successful year for the network and was a chance to thank all the invaluable volunteers who dedicate their time, expertise and energy to improving and expanding the NZBWN.

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